Welcome to Gymnast Care!
We’re here to help you protect your gymnast from injury, increase performance, and help them build habits that last a lifetime!
This fall, Dr. Joshua Eldridge is heading out throughout the country giving a gym changing talk on nutrition in the home and in the gym.
We’d love to come to your gym, so click here to find out more about our Nutrition = Performance Seminar. We’d love to be part of your gym!Click here for more information
Protect Your Gymnast
The information found in the Gymnast Care Blog is Cutting Edge and will help protect your gymnast from injury.
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Eliminate Heel Pain NOW!
Are you sick of Sever’s disease? We have the solution.
Book on Injuries
The Gymnast Care Book on Injuries has proven protocols to give you the support you need when your gymnast is injured.
The Gymnast Care Book on Injuries
Your guide to helping your athlete return from injury with proven protocols for the major injuries in gymnastics.
- Sever’s Disease and Heel Pain
- Ankle Injury
- Knee Pain
- Hip Flexor Injury
- Low Back Pain
- Wrist Pain
- Step-by-Step Nutrition
Recent Posts / View All Posts
Dr. Courtney Carignan: The Dangers of Flame Retardants in Foam Welcome back to another Gymnast Care Podcast Season 2, where we’re welcoming Dr. Courtney Carignan, a Harvard researcher who specializes in…
Does Your Gymnast Leak When She Tumbles? When a gymnast leaks during tumbling, running, jumping, or playing, it can be a sign of dysfunction of the pelvic floor. Today, we…
I Leak When I Tumble in Gymnastics Welcome to a very special Gymnast Care Podcast! This is for you, the gymnast. We made this special podcast with Dr. Stephanie Fournier…
An Owner’s Perspective on Nutrition and Health Welcome to the first episode of Season 2 on the Gymnast Care Podcast! So what happens when an owner buys into performance and…