Comments for Gymnast Care

Comment on Jumping and Landing for Gymnasts, The Squat by Jumping and Landing Technique/ An Amazingly Strong Jump and Landing | Gymnast Care

Wed, 09 Jan 2013 20:01:01 +0000

[...] then gets into an amazing, strong squat that protects her knees and lower [...]

Comment on Gymnasts and Sever’s Disease, Kill Your Heel Pain Today! by drjosh

drjosh — Wed, 03 Oct 2012 20:15:37 +0000

We just put up a post on treatment of heel pain at home…check it out: http://gymnastcare.com/severs-disease-treatment

This will help you decrease the effects of the heel pain very quickly and we use it every day in the gyms we go to!

Thanks for the great comment and let us know if you have any questions!

Comment on Gymnasts and Sever’s Disease, Kill Your Heel Pain Today! by Heather Lofton

Heather Lofton — Wed, 03 Oct 2012 17:14:09 +0000

Thank you so much for this article. My 9 year old daughter is having this heel pain. I noticed the other day when she was conditioning she would land straight on her heels, and not bend her knees. I knew right then she was going to have pain. It’s lingering on. So I’m so excited to know there’s some quick easy pain relief.

Comment on Artificial Overtraining by An Olympian’s Perspective on WinningGymnast Care | Gymnast Care

An Olympian’s Perspective on WinningGymnast Care | Gymnast Care — Thu, 31 May 2012 13:00:01 +0000

[...] for OVERTRAINING in your gymnast. This is serious business. Your 10 year old daughter does not have unlimited [...]

Comment on Jumper’s Knee Pain Increased by Tight Muscles by drjosh

drjosh — Thu, 31 May 2012 02:45:05 +0000

Thanks Curt…fixed the typo!

Comment on Jumper’s Knee Pain Increased by Tight Muscles by curt morgan

curt morgan — Tue, 29 May 2012 13:07:37 +0000

thanks for the photo, descriptions of stretching exercises are so very much harder to follow!

also, there’s a typo in the headline for this article

Comment on Don’t Let These 3 Overuse Injuries End Your Gymnastics Season by How Olympians Recover from Gymnastics Injuries | Gymnast Care

How Olympians Recover from Gymnastics Injuries | Gymnast Care — Thu, 24 May 2012 02:03:46 +0000

[...] was stunned with how USA Gymnastics Team deals with injury and pain. Especially the young athletes that are still dealing with open growth plates. Here’s the [...]

Comment on Your Guide to Gymnast Care’s Championship Services by What Your Gymnasts Get Is Olympic Caliber | Gymnast Care

What Your Gymnasts Get Is Olympic Caliber | Gymnast Care — Wed, 23 May 2012 02:22:39 +0000

[...] most important thing we learned today, is that what Gymnast Care teaches, is the same information the Olympians are learning. In every rehab course, or preventative [...]

Comment on First Day at The Olympic Training Center by Shirley Eldridge

Shirley Eldridge — Tue, 22 May 2012 15:16:42 +0000

Sounds really good. Keep up the good work! Praying for you daily. Love, Mom

Comment on Injury Care At Home by First Day at The Olympic Training Center | Gymnast Care

First Day at The Olympic Training Center | Gymnast Care — Tue, 22 May 2012 02:28:49 +0000

[...] you’re injured, it’s not entirely important to focus on your sport. It’s most important to get your body better, and then get back to practice. Practicing on a body that’s not ready for the stress of [...]

Comment on Is It Easy to Prevent Hip Flexor Pain in Gymnasts? by Anonymous

Anonymous — Wed, 02 May 2012 19:18:48 +0000

Thanks for the tips on getting core strength and utilizing our muscles. There are few things as bad as a pulled muscle especially if you are an athletic.

Comment on When Overuse Knee Injuries Flare Up, It’s Painful! by Your Questions About Knee Injuries From Soccer | | Running Knee PainRunning Knee Pain

Tue, 01 May 2012 18:20:16 +0000

[...] Left Knee InjuryFootball knee injuries more likely on artificial turf: studyHow to fix knee painPrevent Overuse Knee Pain in Your Gymnast function getTubePressBaseUrl(){return "http://runningkneepain.org/wp-content/plugins/tubepress";} [...]

Comment on Beginning Core, Landing, and Jumping Technique for Gymnasts by At Home Care for Gymnastics Low Back Injuries and Pain | Gymnast Care

At Home Care for Gymnastics Low Back Injuries and Pain | Gymnast Care — Wed, 25 Apr 2012 18:40:18 +0000

[...] The Gymnast Care Core Progression should be started immediately. Click here for the first three exercises. [...]

Comment on Overuse Knee Injuries in Gymnasts, At Home Care by 3 Overuse Injuries That Will End Your Gymnast's Season | Gymnast Care

3 Overuse Injuries That Will End Your Gymnast's Season | Gymnast Care — Wed, 18 Apr 2012 18:03:05 +0000

[...] If you need help with at home care for knee overuse injuries, click here. [...]

Comment on Hip Flexor Pain in Gymnast, At Home Care by Don’t Let These 3 Overuse Injuries End Your Gymnastics Career | Gymnast Care

Sat, 14 Apr 2012 15:46:09 +0000

[...] Click here to see our best hip flexor stretch. It will decrease back pain and increase motion at your hips. You have to do it for 30 days, and during the first 3-7 days, you’ll get sore, but at day 10, you’ll see a huge difference in your ability to move! [...]

Comment on KT Tape Pro for Gymnasts by Don’t Let These 3 Overuse Injuries End Your Gymnastics Career | Gymnast Care

Sat, 14 Apr 2012 15:45:54 +0000

[...] taped her knee with KT Tape Pro and had her ice her knee all [...]

Comment on Hip Flexor Pain in Gymnast, At Home Care by drjosh

drjosh — Fri, 13 Apr 2012 13:57:59 +0000

They are horrible! Stretching and learning to jump properly really helps though!

Comment on Hip Flexor Pain in Gymnast, At Home Care by drjosh

drjosh — Fri, 13 Apr 2012 13:57:23 +0000

Sorry this took a few days to get back to you. The new KT Tape Pro has worked well for our athletes not causing reactions. We’ve had athletes allergic to everything, try it and have great luck.

With that being said, there are athletes that do have reactions to KT Tape Pro. All of the reactions I’ve seen have been very mild, but it does happen. I’ve used the tape on 1,000′s of female gymnasts and I’ve had reactions in 3 that I know of.

Hope this helps. Feel free to call or email me at any time if you have important questions needing answered right away. doc@gymnastcare.com or 425-260-0991

Thanks,
Dr. Josh

Comment on Hip Flexor Pain in Gymnast, At Home Care by Allergy to adhesive

Allergy to adhesive — Sun, 08 Apr 2012 03:40:20 +0000

My daughter is allergic to adhesive. She can not even wear a band-aide for a couple minutes with out a rash beginning to appear. When we wrap her it is with Co-ban. Do you happen to know if the adhesive on the KT tape would cause a reaction? The last thing she needs is to develop sores where the adhesive on the KT tape touches her skin.

Comment on Hip Flexor Pain in Gymnast, At Home Care by Is It Easy to Prevent Hip Flexor Pain In Gymnasts? | Gymnast Care

Is It Easy to Prevent Hip Flexor Pain In Gymnasts? | Gymnast Care — Tue, 03 Apr 2012 19:14:11 +0000

[...] If you need help with a hip flexor injury, click here to see our at home injury care for hip flexors… [...]

Comment on Beginning Core, Landing, and Jumping Technique for Gymnasts by Is It Easy to Prevent Hip Flexor Pain In Gymnasts? | Gymnast Care

Is It Easy to Prevent Hip Flexor Pain In Gymnasts? | Gymnast Care — Tue, 03 Apr 2012 19:12:01 +0000

[...] Click here to see our post on the 3 basics of core strength! [...]

Comment on Hip Flexor Pain in Gymnast, At Home Care by Hip Flexor Injury

Hip Flexor Injury — Wed, 28 Mar 2012 19:31:49 +0000

How many of you have ever injured your hip flexor? It’s definitely not very fun haha!

Comment on Beginning Core, Landing, and Jumping Technique for Gymnasts by If You’re Not Doing This, You’re Not Protecting Your Gymnast « Gymnast Care, Protect Your Gymnast For Life

Thu, 22 Mar 2012 18:35:22 +0000

[...] The following is a list of our basic core exercises with instructions brought to you by Gymnast Care (to see pictures, click here): [...]

Comment on Whole Food Nutrition to Fight Inflammation in Your Gymnast by Your Questions About Omega 3 Fatty Acids - Omega Fish Oil · Omega Fish Oil

Your Questions About Omega 3 Fatty Acids - Omega Fish Oil · Omega Fish Oil — Thu, 15 Mar 2012 00:32:53 +0000

[...] 3 Fat Strategy Heart DiseaseWant to become a fatherWhole Food Nutrition to Fight Inflammation in Your Gymnastvar base_url_sociable = [...]

Comment on Contact Us by At Home Care for Gymnastics Low Back Injuries and Pain | Gymnast Care

At Home Care for Gymnastics Low Back Injuries and Pain | Gymnast Care — Tue, 13 Mar 2012 18:22:26 +0000

[...] Contact Us [...]

Comment on Hip Flexor Pain in Gymnast, At Home Care by At Home Care for Gymnastics Low Back Injuries and Pain | Gymnast Care

At Home Care for Gymnastics Low Back Injuries and Pain | Gymnast Care — Tue, 13 Mar 2012 18:22:11 +0000

[...] The most common is Hip Flexor Tightness. [...]

Comment on Jumper’s Knee Pain Increased by Tight Muscles by Scrapeboard

Scrapeboard — Tue, 13 Mar 2012 02:57:52 +0000

abohms…

I am a big fan of this site and I check it regularly. Keep up the excellent work!…

Comment on At Home Care of Ankle Sprains for Gymnasts by Ankle Sprain

Ankle Sprain — Mon, 12 Mar 2012 15:55:27 +0000

I play a lot of basketball and getting an ankle sprain is among the most experienced injuries in this sport. It’s also sometimes very hard to bounce back from having an ankle sprain. It takes a lot of time to heal and patience.

Comment on Killing Heel and Foot Pain in The Gym by URL

URL — Sun, 11 Mar 2012 10:30:46 +0000

… [Trackback]…

[...] There you will find 41962 more Infos: gymnastcare.com/killing-heel-and-foot-pain-in-the-gym [...]…

Comment on Gymnast Care Store by At Home Care of Ankle Sprains for Gymnasts | Gymnast Care

At Home Care of Ankle Sprains for Gymnasts | Gymnast Care — Mon, 05 Mar 2012 03:37:00 +0000

[...] Tape Pro because the Pro application is not affected by chalk and sweat. If you need KT Tape Pro (click here to order from our store), we’ll get it to you as quickly as [...]

Comment on Contact Us by A Guide to Reducing Inflammation in The Foot « The X Brace, Arch Support for Barefoot Athletes

Tue, 14 Feb 2012 17:06:25 +0000

[...] What foods do you use to decrease inflammation? List your favorites or any other solutions you use in the comment section below. If you want to send a message to our nutrition team, click here to contact us! [...]

Comment on Contact Us by Whole Food Nutrition to Fight Inflammation in Your Gymnast | Gymnast Care

Whole Food Nutrition to Fight Inflammation in Your Gymnast | Gymnast Care — Fri, 13 Jan 2012 06:31:38 +0000

[...] you use in the comment section below. If you want to send a message to our nutrition team, click here to contact us! On January 12, 2012 / Gymnast Care Program, Injury Prevention, Nutrition [...]

Comment on Performance Enhancing Foods by Answers to Our Webinar Questions…You Guys Were Amazing! « Stay Fueled: Nutrition for Families and Young Athletes

Wed, 04 Jan 2012 22:13:00 +0000

[...] Dr. Eldridge has written a whole post on this one…check it out by clicking here. He based th… [...]

Comment on Killing Heel and Foot Pain in The Gym by Contessa Ramirel

Contessa Ramirel — Wed, 28 Dec 2011 01:47:29 +0000

Very efficiently written post. It will be beneficial to anyone who employess it, as well as me. Keep doing what you are doing – for sure i will check out more posts.

Comment on Jumper’s Knee Pain Increased by Tight Muscles by Cholesterol diet

Cholesterol diet — Mon, 26 Dec 2011 08:30:43 +0000

Awaiting more posts!

Comment on NUTRITION’S ROLE IN HEAD INJURIES by Bonner

Bonner — Wed, 21 Dec 2011 03:14:56 +0000

Thanks for spending time on the computer (wrinitg) so others don’t have to.

Comment on Killing Heel and Foot Pain in The Gym by Bear

Bear — Wed, 21 Dec 2011 02:50:24 +0000

Shiver me tibemrs, them’s some great information.

Comment on Jumping and Landing for Gymnasts, The Squat by Elly

Elly — Mon, 19 Dec 2011 04:31:53 +0000

Very valid, pithy, succcint, and on point. WD.

Comment on Question and Answer with Gymnast Care by Skip

Skip — Sun, 18 Dec 2011 14:45:05 +0000

A wondefrul job. Super helpful information.

Comment on Water, The Ultimate Performance Drink by Chartric

Chartric — Sun, 18 Dec 2011 13:49:21 +0000

Woot, I will ceratinly put this to good use!

Comment on Contact Us by Why Is Core Strength So Important? « Gymnast Care

Why Is Core Strength So Important? « Gymnast Care — Wed, 14 Dec 2011 21:46:11 +0000

[...] Contact Us [...]