We’re excited to announce that Dr. Joshua Eldridge will be heading out this fall on a speaking tour and he will be working with gyms around the country to bring this incredible nutrition experience to the gymnasts and families.
We gaurantee (money back!) that this will not only change your family’s health, but will also change the performance of your athletes and the eating culture at your gym, because:
Nutrition = Performance
The Link Between Your Gymnast’s Performance and Their Potential is NUTRITION
Join Dr. Joshua Eldridge, Author of the Amazon Best Selling “Book on Injuries” for gymnasts, in Northern California for a gym and life changing talk on how your gym families can promote health, performance, and excellence through practical and easy to implement performance nutrition.
Dr. Eldridge has an easy to understand, relatable style of presentation that will get your gymnasts excited about eating the right foods, and will teach your parents what foods to buy to give your gymnasts the energy to compete and succeed in both gymnastics and life.
What You Can Expect To Learn
- What to eat and when to eat it
- Energy requirements for gymnasts
- Performance enhancing foods
- Calories a gymnast needs
- Timing of intake to give more energy for practice
- Prevent dehydration, prevent mental lapses in the gym
- How food can affect future family generations
- Decrease injury potential through nutrition
- Increasing available energy
- Recovery strategies after a hard practice
- Parents, coaches, and gymnasts roles for nutrition
Okay. Officially love Dr. Josh. Morgan just picked out juice to dilute (“it improves performance by 33%, Mom”) and fruit for mid-workout snack.
And, he ate a bite of tomato, and pronounced it, “not horrible.”
Gym Owner Testimonial
Everyone in our gym got a lot out of the seminar! It was great information in a simplified, understandable presentation for the athletes and parents. I really like the “Road Map to Success.” I also really like the teaching of 1 bite for at least 20 different days in order to acquire a taste for disliked foods.
Spots are limited and will fill up fast! Available weekends:
September 9-11 Virginia and Maryland
September 11, 2016 2pm-4:30pm Dulles Gymnastics Academy
September 16-18 Washington State
September 23-25 Michigan
September 30-October 2 Oklahoma City
October 14, 2016 7pm-9:30pm Hayden’s Gymnastics, Evans GA
October 21, 2016 7pm-9:30pm Pinnacle Gymnastics, Shawnee, KS
How it works:
It’s our policy at Gymnast Care that families pay for their own education, and not let it be a burden to the gym. Price per family is $20, and there is a 30 family minimum. Due to the incredible value provided for your gym, we recommend that you make it mandatory for your team families.
Plan 45 minutes for the gymnast presentation and 1 1/2 hours for the parents. It is best for the gymnasts to go first, then the parents…gymnasts get excited about this presentation and push their parents to be better at buying and preparing food.
Please contact Gymnast Care at email@example.com to reserve your gym today!