A Special Honor from USA Gymnastics
We were excited to wake up today and see one of our articles featured on USA Gymnastics Gym Club website! What a special honor!
The article is based on Core Control. Gymnasts are incredibly strong, but they lack the control they need to protect themselves.Here is the article: Core Control, Become a Better Gymnast
There’s also a video featured on the USAG Gym Club Site. Here is the Level 1 Core Control Protocol from the Gymnast Care Book on Injuries:
If you’re ready to keep learning more on Core Control, Pick up the Gymnast Care Book on Injuries. Here is the Video Edition: Gymnast Care Book on Injuries Video Edition
If you’d like a hard copy version of the Gymnast Care Book on Injuries, You can find it on Amazon by clicking here: Gymnast Care Book on Injuries