Low Dye Tape Technique for Gymnasts
We’ve been doing the low dye tape technique for gymnasts for over 3 years with amazing results. It’s actually what The X Brace is based on!
We use the low dye tape job for many things including the following:
- Sever’s disease and we’ll do the low dye technique to see if The X Brace is a good fit for the gymnast
- Arch pain
- Plantar fasciitis
- Accessory Navicular irritation (when there is a non-coalition of the navicular bone in the foot)
It’s easy to do and it is very effective.
Resources from this video:
Let us know if you have any questions in the comments below.