Nutrition = Performance

Nutrition = Performance Seminars

We’d love to join you in 2017 for the Nutrition = Performance Seminar. If you’re interested, send us a message at

We’ll be updating this page with dates and locations so you can join us.

Check out this preview here:

Also, if you haven’t had a chance to check out Dr. Josh’s book on nutrition, you can do so here:

Dr. Joshua Eldridge

About Dr. Joshua Eldridge

Dr. Joshua Eldridge has specialized in protecting gymnasts from injury. He is the inventor of The X Brace, and has developed a treatment protocol for Sever's disease and heel pain that has helped thousands of gymnasts throughout the world. Dr. Eldridge brings practical, easy injury care and prevention that can be done at home.