GC 025: Coaches, Help Your Parents Understand Nutrition

Hello and welcome back to another Gymnast Care Podcast!

We’re coming to you live from GymCon USA 2015! Dr. Joshua Eldridge spoke to coaches on Helping Parents Understand Nutrition.

Coaches have a difficult job because they specialize in teaching kids about the sport of gymnastics, but they also have to be invested in keeping them healthy.

And we all know that nutrition is the key to this!

So join us as we get into this presentation from Dr. Eldridge on Helping Parents Understand Nutrition. Follow along with our presentation slides here, and then check out the resources below.

Resources from the show:

Gymnast Care Nutrition Road Map to Success

Should Gymnasts Eat Dinner Even if It’s Late Handout

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Dr. Joshua Eldridge

About Dr. Joshua Eldridge

Dr. Joshua Eldridge has specialized in protecting gymnasts from injury. He is the inventor of The X Brace, and has developed a treatment protocol for Sever's disease and heel pain that has helped thousands of gymnasts throughout the world. Dr. Eldridge brings practical, easy injury care and prevention that can be done at home.