Gymnast Care Podcast 003: Back Pain

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Welcome to Gymnast Care Podcast Session 3.

Today, we get into why gymnasts are getting back pain. Back pain is devastating for young gymnast and we want to see you eliminate back pain in your gymnast.

Here’s a link to our back pain post that we refer to in the podcast. This is our most recent post with videos and a ton of content:

What Back Pain Can Teach Us About Your Gymnast

This is the link to find out more about the Book on Injuries: Gymnast Care Book on Injuries

We’d love to hear your questions and comments so feel free to do so in the comment section below!

We’d also be incredibly excited to have you rate our show on iTunes. Click here to see our show on iTunes and leave a review:

Gymnast Care Podcast on iTunes

Dr. Joshua Eldridge

About Dr. Joshua Eldridge

Dr. Joshua Eldridge has specialized in protecting gymnasts from injury. He is the inventor of The X Brace, and has developed a treatment protocol for Sever's disease and heel pain that has helped thousands of gymnasts throughout the world. Dr. Eldridge brings practical, easy injury care and prevention that can be done at home.