Our Heel Pain focus continues this week with this brand new podcast on heel pain!
Another one of the major injuries that we cover in the Gymnast Care Book on Injuries, Heel Pain or Sever’s Disease can be devastating for young athletes.
In this podcast, we cover 3 questions:
- What is Sever’s disease?
- Why do gymnasts suffer from Sever’s disease?
- What is the best protocol to treat Sever’s disease?
Here is our epic post on Sever’s disease: http://gymnastcare.com/what-you-need-to-know-about-eliminating-your-athletes-heel-pain
We also talked about The X Brace which you can find at http://thexbrace.com.
This entire protocol is found in the Gymnast Care Book on Injuries and you can find it on Amazon.com here: Book on Injuries on Amazon
The digital copy of the Book on Injuries, Video Edition can be found here: Book on Injuries Digital + Videos
Thanks for joining us! Leave a comment below if you have a questions!