Warm-Ups For Gymnasts

We’re excited to bring you this webinar about protecting gymnasts from injury…what an awesome opportunity for our community to learn about some of the best ways to get your gymnast started right at workout.


If you have questions, leave them in the comment section below and Dr. Dave Tilley and Dr. Joshua Eldridge will answer them for you.

And don’t forget about the Conferences coming up…click here for more info:

The Gymnastics Revolution…Click Here for more information and to get signed up!




Dr. Joshua Eldridge

About Dr. Joshua Eldridge

Dr. Joshua Eldridge has specialized in protecting gymnasts from injury. He is the inventor of The X Brace, and has developed a treatment protocol for Sever's disease and heel pain that has helped thousands of gymnasts throughout the world. Dr. Eldridge brings practical, easy injury care and prevention that can be done at home.